3 Ways to Turn Rejection Into an Opportunity

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Rejection always stings, but that doesn’t mean you have to walk away from a negative response feeling inadequate and left empty-handed. In fact, if you believe rejection is the final word on an interaction, think again! With the right mindset and a few helpful hints, rejection can be the starting point for a number of other opportunities (bonus: There’s no shortage of jobs to apply for on WayUp).

Here are three ways rejection can be a positive thing:

1. It’s an Opportunity to Get Feedback

The best part about getting rejected? It’s a unique opportunity to ask your interviewer why they didn’t choose you—and get some honest feedback. Consider following up on a rejection by thanking the interviewer for his or her time and inquiring why you didn’t get the job or how you might have improved your chances. You have nothing to lose by learning how you could have improved your resume, interview techniques or skill set, and you’ll gain some valuable insight into how you can improve your job application techniques.

2. It’s a Chance to Ask About Other Positions

A rejection now doesn’t mean you’ll never get another chance with the company again. After thanking your interviewers for taking the time to meet with you, make sure to ask if they’ll keep you in mind for any future roles. Don’t go in with any entitlement or expectations: You’re more likely to get what you want if you ask (politely!) for it.

3. You’ll Learn to Be Resilient

Accepting rejection gracefully is a skill in and of itself. Those employers who just rejected you? They’ll be taking note of how you react. Remain professional and courteous, and if your resume and skill set were strong, employers are likely to think of you when any other relevant positions become available. This is also an opportunity to congratulate yourself on failing because you took a risk instead of not trying in the first place.

It’s true what they say: When one door closes, another one opens. Make the most of this opportunity, and turn today’s rejection into tomorrow’s success. On to the next one!

Top photo credit: file404/Shutterstock

Kema Christian-Taylor

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Kema Christian-Taylor

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