We all know how stressful and scary interviews can be. You don’t know what hiring managers are going to ask, how much you should know about the company and so many other things. Before you start getting all worked up, take a deep breath and remember that ultimately, if it is meant to be, it will be.
Below are five things I’ve done before heading into nerve-wracking job interviews, and they really helped me keep calm.
1. Remember that employers already like what they see.
Chances are you’ve already given a hiring manager your resume and cover letter, and you’ve made it to the next round! While it’s definitely important to be prepared for some difficult questions about yourself and the company (you can use the WayUp Guide to prepare here), it’s important to remember that the employer’s already shown interest in you and wants to hear all about your experiences. That’s why you’re here in the first place!
2. Do something beforehand that makes you feel confident.
So, you’re about to walk into a room to impress a bunch of strangers. Make sure you can walk into that room like you just won a Grammy. Okay, maybe that’s a bit excessive, but treat yo’ self beforehand, so that you walk in there feeling your best.
Indulging in some of the things you love is a great way to feel awesome before an interview. Listening to your favorite hype song or sneaking a piece of chocolate may make all the difference. As the old saying goes, look good to feel good.
3. Give yourself plenty of time.
Try and wake up at least two hours before the interview. You don’t want to leave a groggy first impression now, do you? Make yourself a nice cup of coffee (if coffee is your thing) and something to eat so you’re as alert as possible. Take some time to go over your notes, and minimize any possible pre-interview morning anxieties.
4. Use Google to your advantage.
You have all the answers on the world-wide-web right at your fingertips. Use it. Research the company beforehand to look into common interview questions (again, did we mention we have all that information for you here?). Remember, there’s no excuse for a lack of preparation, especially in the digital age. You’ll have some peace of mind knowing you looked up everything you could.
5. Get some help meditating.
If you just can’t get rid of those pre-interview jitters, check out some meditation apps. Once again, take advantage of all the billions of resources technology provides at your fingertips! My favorite is the Calm app, but another great one is Headspace.
Remember, this interview is just one tiny part of your life story. If this job doesn’t happen to work out, there will be plenty more opportunities for you down the line. Regardless, this is a learning experience, and you’re going to rock it!
