Our Youth Yoga Program will focus on:

Stretching Nutrition

Breath Work Positive Healthy Eating Habits

Balance

Improves Posture & Flexibility

Builds Self-Esteem

Behavioral Stability:

Discipline & Concentration

Focus & Determination

Patience

And MUCH MORE!

Students will improve their balance, flexibility, posture and stretching during class. Our yoga program will

help increase students focus, self-esteem, discipline and concentration

Wednesday - 8:30am-2pm